S2E12: Diego Sanchez - From Global Fame to Grounded Healing

Diego Sanchez was one of the top male models in the world — fronting major campaigns and living a life of global travel, status, and success.

But at 29, something cracked.

In this episode, I sit down with Diego to talk about the quiet breakdown that happened behind the success… and the journey that followed.

From the catwalks of the fashion world to the forests of Uruguay, Diego now works as a somatic therapist and retreat leader helping others reconnect with their bodies and nervous systems.

We explore:

Letting go of ego and external validationWhat happens when the body says noThe life-changing moment Diego first discovered shiatsuTouch, trauma, and the power of nervous system workWhy so many high performers feel hollow

Show Notes:

Life on the Catwalk

What modelling gave himHow success masked deeper disconnection

The Moment Everything Changed

Turning 29 and hearing a word that cracked something openWhy shiatsu marked the start of a new life

The Power of Touch

How our nervous system holds emotion, memory and truthWhy talk therapy alone isn't enough for real transformation

Grounding, Presence, and Somatic Wisdom

What Diego teaches today through his retreats and 1:1 workHow leaders can move from the head back into the body

A New Definition of Masculinity

Leading from softness, not forceReclaiming power without the armour

Delve into the stories of sporting champions, corporate visionaries, and everyday parents who redefine leadership. 

In each episode, I explore the journeys of leaders who have undergone profound transformations, emerging stronger and wiser. From overcoming challenges to embracing change, our guests share insights and lessons learned along their paths to success.

Tune in and discover what it takes to lead with authenticity and courage in every aspect of life.

• No. of episodes: 31
• Latest episode: 2025-07-15
• Education Business Self-Improvement Management

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