70: Why Do You Blush?

Connected Communication · 2024-06-11

42:02

This week, I talk about the fear of speaking in public, how fear is inherent in individuals or can be intentionally created by others. I go on to share my own experiences of how overcoming fear can be empowering and impactful. Later, I talk about the phenomenon of blushing with respect to shame and embarrassment, how to manage blushing using cognitive behavioural techniques and focusing on the positive. Learn how to "flip your fear script" and overcome your fear of public speaking.

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Christine Mullaney aims to make her online public speaking and pronunciation lessons available to the masses, so everyone has a fair chance to access training that has for years only been available to the "elite and upper classes." By supporting her work, you play a part in helping this dream become a reality. As a thank you, you'll also get access to her entire library of resources on “The Science of Speaking."

Hosted on Acast. See acast.com/privacy for more information.

Connected Communication

Connected Communication is a quirky show hosted by Christine Mullaney from Ireland. Through storytelling and teaching, Christine shares whatever the wind blows through her and stirs in her soul to speak about. Tune in on Tuesdays for a bit of nostalgia, Irish and international culture, public speaking tips, neuroscience nuggets, mental health, mindset and whatever else comes up along the way. (Currently on summer break while she's in Ireland gallivanting and trying to finish her book).

Hosted on Acast. See acast.com/privacy for more information.

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