Waiting for an Apology Is Keeping You Stuck
What if the apology you’re waiting for never comes?
In this powerful episode, Dr. Caroline Leaf unpacks how to move on when someone never acknowledges the pain they caused. You’ll learn how unresolved hurt affects your brain and body—and how to rewire your healing from the inside out. Backed by neuroscience, packed with practical tools, and grounded in emotional truth, this episode will help you let go of resentment, reclaim your power, and find peace—whether or not you ever hear “I’m sorry.”
🧠 “You don’t need their apology. You need your permission to heal.”
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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
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The Dr. Leaf Show
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.Hosted on Acast. See acast.com/privacy for more information.
- No. of episodes: 660
- Latest episode: 2025-05-14
- Health & Fitness Mental Health
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