
How To Lose Weight/Tone Up - Fat E4
In today's episode we are taking down the final macronutrient FAT! Also there is a special bonus mindset after we talk about fat.
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Spotify
https://open.spotify.com/show/2J0jmNdajz4cPxJw6PhkX6Apple
https://podcasts.apple.com/us/podcast/carbs-and-coffee/id1702343377
Carbs And Coffee
Learn how to lose weight and tone up without cutting out your favorite carbs. Hear from Luke (AKA The Carb King) and we breaks down exactly what you need to know (No Fluff) to get the results you want.
- No. of episodes: 15
- Latest episode: 2023-10-21
- Health & Fitness Nutrition