British Bliss: Soothing Sleep Stories

British Bliss is a place where the day softens into quiet. Narrated by Chris in a soothing British voice, each bedtime story for adults invites you into scenes shaped by atmosphere, place and gentle movement. The pace is unhurried, giving the mind space to settle and the body time to ease towards sleep.

Each sleep story opens into a restful corner of the world. You might drift above the valleys of Cappadocia, travel by train through the hush of a winter night in Canada, or pause beside a clear lake in the Alps. These journeys move through places of calm, with soft sights, distant sounds and delicate textures, before gradually giving way to stillness.

New stories arrive every Sunday. Season Two also includes guided meditations for worry, self-confidence, mindful breathing and loving-kindness, each shaped to support a slower, steadier state of mind.

Settle in, breathe gently, and let Chris guide you from the waking world towards calm, comfort and rest.

• No. of episodes: 93
• Latest episode: 2026-05-31
• Health & Fitness Alternative Health Mental Health

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