Grounding Techniques for a Chaotic World

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In this episode of Beyond the The Broomstick, Matilda explores the importance of mindfulness and grounding techniques in navigating the chaos of everyday life. She emphasizes the need for self-awareness and personal growth, providing practical exercises to help listeners manage anxiety and overwhelm. The conversation also touches on predictions for the future and the significance of being prepared for upcoming challenges.

Chapters

00:00
Introduction to Spirituality Beyond the Woo-Woo

00:00
Exploring Everyday Spiritual Practices

00:24
Grounding and Mindfulness for Upcoming Challenges

07:19
Personal Struggles and the Importance of Self-Awareness

08:58
Embracing Chaos in Life

12:03
The Art of Grounding

15:02
Personalizing Your Grounding Practices

18:07
Finding Calm in Overstimulation

20:16
Introduction and Patreon Support

22:36
Community Engagement and Upcoming Events

23:40
The Importance of Mindfulness

26:01
Mindfulness Exercises for Beginners

28:13
Bringing Mindfulness into Daily Life

29:38
Global Weather and Natural Disasters

32:40
Political Tensions and Global Conflicts

35:35
Social and Economic Predictions

38:39
Upcoming Events and Community Engagement

Where can you find Matilda

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10 Person Evidential Mediumship Event March 22nd (AEDT)

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Beyond the Broomstick is a behind the scenes look at all things spiritual.

Matilda is a 20 year veteran of professional mediumship with a clientele that reaches across the globe.  Reading for everyday people and celebrities alike Matilda delivers this no nonsense, eye opening look at spirituality, the afterlife and pulls apart the cult like social media faux mediums.

If you want to know the truth about mediumship, fake mediums, cults like New Age Spirituality listen to Matilda and her take on and understanding of all things spiritual.

From undermining the Hollywood(esq) take that the social media mediums portray Matilda tells it like it is and takes no prisoners whilst doing so


Matilda

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• No. of episodes: 57
• Latest episode: 2025-04-16
• Religion & Spirituality Spirituality

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