Beneath the Busy: Insights into Workplace Mental Health

Lauren Davis

Is it possible to thrive at work without sacrificing your wellbeing?
Yes—and it starts by going beneath the busy.

Hosted by clinical psychologist and mental health coach Lauren Davis, Beneath the Busy cuts through hustle culture to explore what really makes leaders and teams mentally healthy.

With over 20 years of experience, Lauren brings sharp insights, honest reflections, and practical strategies to help you live and lead with more ease.

Because being constantly busy isn’t a badge of honour—it’s a barrier to what matters most.

Subscribe for regular conversations that challenge the norm, restore perspective, and redefine success—from the inside out.

www.ljdwellbeing.com

Where can you listen?

Episodes

How many episodes are there of Beneath the Busy: Insights into Workplace Mental Health?

There are 10 episodes avaiable of Beneath the Busy: Insights into Workplace Mental Health.

What is Beneath the Busy: Insights into Workplace Mental Health about?

We have categorized Beneath the Busy: Insights into Workplace Mental Health as:

Business
Health & Fitness
Management
Mental Health

Where can you listen to Beneath the Busy: Insights into Workplace Mental Health?

Beneath the Busy: Insights into Workplace Mental Health is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Beneath the Busy: Insights into Workplace Mental Health start?

The first episode of Beneath the Busy: Insights into Workplace Mental Health that we have available was released 17 April 2025.

Who creates the podcast Beneath the Busy: Insights into Workplace Mental Health?

Beneath the Busy: Insights into Workplace Mental Health is produced and created by Lauren Davis .