BONUS EPISODE: Is it over?
In this episode, Damien shares his journey of running and the challenges he has faced along the way. He talks about his initial struggles with laziness and being overweight, and how becoming a parent motivated him to make a change. Damien discusses his achievements in running, including completing a 5k and a 10k race, and his goal of running a marathon. However, he also shares the setback he experienced with a knee injury and the uncertainty he now faces regarding his upcoming marathon.
Being Well Wisdom
Welcome to Being Well Wisdom, your go-to podcast for ordinary people prioritizing fitness, mental health or just trying to be a better person. Hosted by Damien Stubbs, we offer actionable tips, inspiring stories, and expert insights to help you stay well on the go. Hear from special guests, join conversations with influencers & hear from inspiring “normal” people about what “being well” truly means to them. Tune in weekly for impactful episodes and join our community on social media for updates and tips.
- No. of episodes: 11
- Latest episode: 2024-12-29
- Health & Fitness
Where can you listen?
