Johann Hari: The True Cause of Addiction! This is the Real Reason We're Unhappy. Pain is a Signal, Listen To It!

Begin Again with Davina McCall · 2024-11-21

In this episode of Begin Again, Davina welcomes Johann Hari, an acclaimed journalist, TED speaker, and New York Times best-selling author of The Magic Pill, Chasing the Scream, Lost Connections, and Stolen Focus. Renowned for his exploration of mental health, addiction, and the societal factors shaping our well-being, Johann offers profound insights into why tackling the root causes of our challenges is key to true transformation.
Find more of Johann’s work here:
www.johannhari.com
FB: @JohannHari.Page
Insta: @johann.hari
TikTok: @johannhari
Twitter: @johannhari101

Follow me here:
www.instagram.com/beginagain
https://www.tiktok.com/@beginagainpod

(0:00) Intro
(1:26) How to Move Forward in Life After Setbacks
(6:18) Healthy Ways to Cope with Trauma
(13:44) Why Anti-Depressants Aren't the Only Solution to Depression
(15:01) The Importance of Finding Your Support Network
(20:54) Why Tough Love Often Backfires
(23:45) How Hatred Controls Our Lives and How to Break Free
(30:07) Adobe Ad
(31:15) Fiverr Ad
(32:05) Escaping the Social Media Rabbit Hole
(40:00) How to Reframe Negativity into Positivity
(50:04) The Healing Power of Feeling Truly Loved
(51:17) How to Use Your Inner Power to Create Positive Change
(01:59:22) Johann's Book
(01:01:50) Davina's Takeaways

Sponsored by:
Adobe - https://www.adobe.com/uk/express/
Fiverr - https://fvrr.co/davina"

SetArtwork provided by Kimi Zoet. Enquiries: [email protected]
https://g2ul0.app.link/oQMAPbdSGNb
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Begin Again with Davina McCall

This show is dedicated to empowering people to embrace midlife as their most transformative era yet. Davina’s guests will share stories of growth and rediscovery, letting you in on their own life journeys - many of which have challenged outdated narratives and ideas. Whether it's through expert insights, candid discussions, or real-life inspiration, Begin Again will be a supportive community for everyone to explore the revitalising second act of life. Davina wants everyone to know that midlife is not the start of the end; instead, it's the perfect opportunity and time to Begin Again.
Instagram: @beginagain
LinkedIn: linkedin.com/in/davina-mccall-82204a19b/

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