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Be More Warrior
BBC Sounds

Be More Warrior

No. of episodes
25
Latest episode
2023-03-23
Health & Fitness

Where can you listen?

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Paul Olima, athlete and Coach on BBC Three’s Go Hard or Go Home, helps you start your fitness journey with tips and techniques from his fellow fitness experts (aka ‘warriors’) including:

Athlete and psychologist, Adele Nicoll – Former professional footballer and endurance athlete, Ashley Cain – Former international rugby player, Heather Fisher – MMA fighter, Leah McCourt – Olympic, World and Commonwealth gymnast, Nile Wilson – Celebrity personal trainer, Tyrone Brennand – Lead fitness instructor for Equinox, Waz Ashayer – Former Irish International Rugby player, Greg O’Shea – Fitness instructor, CiCi Coleman

Go Hard or Go Home is available now on BBC Three and iPlayer: https://www.bbc.co.uk/programmes/p0f1jp1l/episodes/player

The purpose of this podcast is to educate and entertain, all opinions expressed during this podcast are conversational in nature and do not constitute professional advice. Please consult your healthcare practitioner before starting any new exercise program.

Episodes

Questions & Answers

How many episodes are there of Be More Warrior?

There are 25 episodes avaiable of Be More Warrior.

What is Be More Warrior about?

We have categorized Be More Warrior as:

  • Health & Fitness

Where can you listen to Be More Warrior?

Be More Warrior is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Be More Warrior start?

The first episode of Be More Warrior that we have available was released 13 February 2023.

Who creates the podcast Be More Warrior?

Be More Warrior is produced and created by BBC Sounds.