#63 - HYROX: What No One Tells You About Online Coaches - with Jack Collins The Hybrid Coach

My guest today is Jack Collins, an online coach specialising in HYROX and hybrid performance. We delved into the current landscape of HYROX coaching—what makes a coach trustworthy, key things to look for when choosing one, and some of the lesser-known truths about the industry. Jack also shared his coaching philosophy and broke down a range of detailed strategies and methodologies you might want to incorporate into your own HYROX training.

Fully Timestamped Chapter List

00:00 Jack Collins Hybrid Coach Trailer

07:52 Shifting to Online Coaching

11:10 Jack's Assessment of the Online Coaching Space

19:16 Finding the Right Online Coach

42:13 Jack's Coaching Practices and Philosophy

46:19 Seasonal Training Strategies for Hyrox

53:35 Advantages of swimming in early development

56:30 Should we build mini periodisation blocks into a season?

58:40 What is the difference between Strength Endurance vs. Muscular Endurance

01:06:59 Transitioning from HYROX Open to HYROX Pro

01:16:00 Jack's advice to every HYROX competitor looking to improve their time

1:22:50 Jack's details and conversation wrap-up

***LINKS***

Jack’s Instagram:

https://bit.ly/3S3Vb9c

MY STUFF:

Awaken Out Of Context Podcast (YouTube & Podcast Links):

https://bit.ly/3tk8FVv

Follow Me On Instagram (@awakenoutofjason):

https://bit.ly/3RAkKQj

#hyrox #coach #podcast

I created Awaken Out of Context as a way to better understand myself and connect with high performers from around the world. While it’s primarily a personal journey of self-exploration, my sincere hope is that the raw authenticity and candour shared here will resonate with you - that the questions I’m asking and the reflections I’m sharing might help illuminate your own path. New episodes drop every Monday at 5 AM UK time, and Sunday at 9 PM Pacific Standard Time. Thank you for checking out my show.

• No. of episodes: 63
• Latest episode: 2025-04-28
• Education Self-Improvement

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