ANXIOUS APE -with Alan Jeffrey

AJ Jeffrey

Just a highly anxious, massively introverted English fitness professional who’s idea of talking openly is my worst nightmare. My aim is to make a positive difference to those in the same boat as me and encourage people to face their own unique mental health challenges head on and push on through to progress in life.

My podcast bridges the gap with different perceptions on anxiety & mental health with both your everyday normal humans and your well-known social media figures.

Talking all things daily life, challenges, and thought processes I'm sure each listener will be able to relate in some way

Enjoy

- AJ

https://www.instagram.com/alanjeffreypt/

No. of episodes: 8
Latest episode: 2023-07-27
Health & Fitness Fitness Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of ANXIOUS APE -with Alan Jeffrey?

There are 8 episodes avaiable of ANXIOUS APE -with Alan Jeffrey.

What is ANXIOUS APE -with Alan Jeffrey about?

We have categorized ANXIOUS APE -with Alan Jeffrey as:

Health & Fitness
Fitness
Mental Health

Where can you listen to ANXIOUS APE -with Alan Jeffrey?

ANXIOUS APE -with Alan Jeffrey is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did ANXIOUS APE -with Alan Jeffrey start?

The first episode of ANXIOUS APE -with Alan Jeffrey that we have available was released 4 July 2023.

Who creates the podcast ANXIOUS APE -with Alan Jeffrey?

ANXIOUS APE -with Alan Jeffrey is produced and created by AJ Jeffrey.