Two Girls, One Spiral
Amber Izzo & Annabel Gammack

Two Girls, One Spiral

No. of episodes
123
Latest episode
2026-03-03

Where can you listen?

Welcome to Two Girls, One Spiral. Hosted by Amber Izzo & Annabel Gammack, two good friends with far too many thoughts and absolutely no ability to leave anything at “it is what it is.” It’s an hour long voice note with your friend where you somehow cover everything from relationships, internet drama, feminism, something mildly traumatic from 2016 and whether or not everyone secretly hates you.


Each week the girls talk their way through modern life and things they’ve seen online, things they probably should’ve kept to themselves - a bit like sitting in the kitchen with your friends after two glasses of wine saying “wait no because is it just me that…”


Send in your dilemmas, stories and situations keeping you up at 2am because really, there’s no such thing as oversharing - or overthinking - on this podcast.


FOLLOW US ON INSTAGRAM:

@amberizzo

@annabelgammack @twogirlsonespiralpodcast


WRITE TO US: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Episodes

Questions & Answers

How many episodes are there of Two Girls, One Spiral?

There are 123 episodes avaiable of Two Girls, One Spiral.

What is Two Girls, One Spiral about?

We have categorized Two Girls, One Spiral as:

  • Comedy
  • Society & Culture

Where can you listen to Two Girls, One Spiral?

Two Girls, One Spiral is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Two Girls, One Spiral start?

The first episode of Two Girls, One Spiral that we have available was released 14 April 2023.

Who creates the podcast Two Girls, One Spiral?

Two Girls, One Spiral is produced and created by Amber Izzo & Annabel Gammack.