Ailsa Burns

Ailsa Burns

Ailsa Burns

Yoga Nidra to help you relax, rest and sleep. My name is Ailsa, and I am a Scottish yoga teacher based in Bristol, United Kingdom. I have been practising yoga since 2008 and teaching since 2017.

My podcast is your place to listen to soothing Yoga Nidra meditations to help you relax, rest and sleep. My hope is that this podcast is a haven of peace and tranquillity for you and helps you to navigate your life with compassion, kindness, and gentleness.

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Ailsa Burns?

There are 37 episodes avaiable of Ailsa Burns.

What is Ailsa Burns about?

We have categorized Ailsa Burns as:

  • Health & Fitness

Where can you listen to Ailsa Burns?

Ailsa Burns is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Ailsa Burns start?

The first episode of Ailsa Burns that we have available was released 18 April 2024.

Who creates the podcast Ailsa Burns?

Ailsa Burns is produced and created by Ailsa Burns.