Ailsa Burns Yoga Nidra

Ailsa Burns

Yoga Nidra to help you relax, rest and sleep. My name is Ailsa, and I am a Scottish yoga teacher based in Bristol, United Kingdom. I have been practising yoga since 2008 and teaching since 2017.

My podcast is your place to listen to soothing Yoga Nidra meditations to help you relax, rest and sleep. My hope is that this podcast is a haven of peace and tranquillity for you and helps you to navigate your life with compassion, kindness, and gentleness.

No. of episodes: 36
Latest episode: 2025-07-13
Health & Fitness

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Ailsa Burns Yoga Nidra?

There are 36 episodes avaiable of Ailsa Burns Yoga Nidra.

What is Ailsa Burns Yoga Nidra about?

We have categorized Ailsa Burns Yoga Nidra as:

Health & Fitness

Where can you listen to Ailsa Burns Yoga Nidra?

Ailsa Burns Yoga Nidra is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Ailsa Burns Yoga Nidra start?

The first episode of Ailsa Burns Yoga Nidra that we have available was released 28 July 2024.

Who creates the podcast Ailsa Burns Yoga Nidra?

Ailsa Burns Yoga Nidra is produced and created by Ailsa Burns.