Episode 8- Principles of Fat Loss For Triathletes

Episode 8- Principles of Fat Loss For Triathletes

Age Group Triathlon Podcast · 2025-01-01

Fat Loss For Triathletes Course: https://phazontriathlon.mykajabi.com/offers/KQXkqaLJ

For the New Year, I wade into the murky world of weight loss and diet. This is the time of year where triathletes will start putting a bit of focus on body composition, before the energy demands of training increases as we get closer to race day. If you are interested in coaching services, whether related to nutrition or triathlon in general, please email me at [email protected] where we can setup a free, no obligation call. 

 

Age Group Triathlon Podcast


A podcast focusing on real world stories from the world of swim/bike/run with actionable advice to help the everyday athlete achieve their goals in the sport. Visit www.phazontriathlon.com for more triathlon content.

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