Episode 25- Strength Training in Race Season
Age Group Triathlon Podcast · 2025-05-06
***Purchase my Introduction to Strength Training for Triathlon course here: https://phazontriathlon.mykajabi.com/joinus-1ed66861-0a9a-48a0-b7e3-687f513d50ab ***
In this week's episode I look at why we should keep up some level of strength training in the off season, and not abandon it altogether as soon as the sun comes out. If you have any questions or are interested in coaching, please get in in touch at [email protected]
Age Group Triathlon Podcast
A podcast focusing on real world stories from the world of swim/bike/run with actionable advice to help the everyday athlete achieve their goals in the sport. Visit www.phazontriathlon.com for more triathlon content.
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