Trina Haynes: Surviving ADHD Burnout

2022-05-03

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Episode 002

adhdnerds.com

Guest:

Trina Haynes
instagram.com/myladyadhd
myladyadhd.com

Sponsor:

Llama Life
(use JESSELLAMA20 code for 20% discount)

Links and show notes:

Julie Teffeteller
I Am ADHD, ADHD Is Me: How Your Mental Disorder Becomes Your Personality
Multi-Pens
Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Ph.D. and Amelia Nagoski, D.M.A.
Hell Yeah or No by Derek Sivers
Stop Asking Questions by Andrew Warner

No. of episodes

20

Latest episode

2023-01-24

Where can you listen?

Apple Podcasts Spotify Podtail Google Podcasts RSS

ADHD Nerds is the podcast for Adults with ADHD to learn more about their unique brain through the stories of others. Learn tips and strategies for managing or hacking your ADHD brain and have some fun along the way.

ADHD Nerds is hosted by Jesse J. Anderson, an ADHD Creative with a passion for writing, teaching, and raising awareness about ADHD. In 2017, he was diagnosed with ADHD at the age of 36, and has made it his mission to help others better understand what ADHD really is.

This podcast is a great place to learn more about Adult ADHD, whether you're officially diagnosed, self-diagnosed, stuck on a waiting list, or just want to know more about how your loved one's brain works.