Katia Hazel

active insights with katia hazel

No. of episodes

11

Latest episode

2026-07-13

Where can you listen?

from torturing to trusting your body 

new episodes every Monday to help you start the week feeling focused and not behind.

I’m Katia, and this podcast is about learning to trust yourself in your twenties, especially when life doesn’t quite go to plan. 

Through honest reflections on university, solo travel, perfectionism, body image, and independence, I share what it looks like to stop outsourcing your confidence and start choosing yourself in real time. Think of this as a space to reset your mindset, because we’re all human and making it up as we go along.

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