ABGW - Amazing, Brilliant, Gorgeous, Wonderful

Trauma Recovery Redefined: From Struggle to Strength.

ABGW  stands for Amazing, Brilliant, Gorgeous, Wonderful. Helping women just like you who are 'unhappy'. Perhaps, even with your supposedly quote-unquote "good life". This is a mum and daughter-duo, not pulling any punches as we explore trauma recovery and ideas for building resilience, so you work smarter and definitely not harder to create a 'transformational' life - a life you love more often than not.

The names in any shared stories have been changed to honour and protect the privacy of those involved. However, the experiences shared are drawn from actual events, offering genuine insights and reflections on the challenges many face.
 Some of the details in some of the episodes may be triggering and upsetting.  So take care of yourself. Safety First. Still, these stories are shared with deep respect and care, aiming to provide hope upon hope and healing to those who may find themselves in similar situations.

 More information can be found at Disclaimer:https://herguru.uk/disclaimers

• No. of episodes: 38
• Latest episode: 2024-10-10
• Health & Fitness Alternative Health Mental Health

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