A Therapeutic Hour

Michelle Overton

Whether you're seeking to understand yourself better, navigate your emotions, or simply find inspiration, my podcast 'A Therapeutic Hour' is here to guide you on your journey inwards together. Join me, Michelle Overton, a Person-Centred Counsellor, Director of Mental Wellbeing Services UK, and a fellow human being learning to manage my own journey of trauma, grief, and anxiety. In this bi-weekly podcast, we'll delve into the transformative power of therapy with world-leading mental health experts and renowned therapists, sharing insights into how you can support your journey toward self-healing.

No. of episodes: 9
Latest episode: 2024-11-07
Education Health & Fitness Self-Improvement Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of A Therapeutic Hour?

There are 9 episodes avaiable of A Therapeutic Hour.

What is A Therapeutic Hour about?

We have categorized A Therapeutic Hour as:

Education
Health & Fitness
Self-Improvement
Mental Health

Where can you listen to A Therapeutic Hour?

A Therapeutic Hour is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did A Therapeutic Hour start?

The first episode of A Therapeutic Hour that we have available was released 29 July 2024.

Who creates the podcast A Therapeutic Hour?

A Therapeutic Hour is produced and created by Michelle Overton.