The Journalling Questions That Changed My Life

3 Questions and Journaling Prompts That Changed My Life (Boost Confidence, Find Clarity, Identify Strengths)

Do you want to boost your confidence, find clarity, and identify your strengths? In this video, I share three questions and journaling prompts that changed my life. These questions and prompts will help you to focus on your strengths and achieve your goals. I hope you all find value in this video!
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A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow.
That’s why this podcast exists: to gather those dots.
Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind.
Hit subscribe and let’s start connecting the dots together.

• No. of episodes: 247
• Latest episode: 2025-06-24
• Health & Fitness Mental Health

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