10 Minute Deep Relaxation. Asthma edition

Mrschacotay

Unwind and let go of stress with this guided relaxation session designed to help you find calm, peace, and rest. Through gentle breathing, muscle relaxation, and a serene visualization of a summer meadow, this session will guide you into deep relaxation. Whether you’re preparing for a restful sleep or just need a moment to reset, this episode is the perfect companion. Take a deep breath, settle in, and allow yourself to fully relax.

No. of episodes: 1
Latest episode: 2024-11-24
Health & Fitness Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of 10 Minute Deep Relaxation. Asthma edition?

There are 1 episodes avaiable of 10 Minute Deep Relaxation. Asthma edition.

What is 10 Minute Deep Relaxation. Asthma edition about?

We have categorized 10 Minute Deep Relaxation. Asthma edition as:

Health & Fitness
Mental Health

Where can you listen to 10 Minute Deep Relaxation. Asthma edition?

10 Minute Deep Relaxation. Asthma edition is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did 10 Minute Deep Relaxation. Asthma edition start?

The first episode of 10 Minute Deep Relaxation. Asthma edition that we have available was released 24 November 2024.

Who creates the podcast 10 Minute Deep Relaxation. Asthma edition?

10 Minute Deep Relaxation. Asthma edition is produced and created by Mrschacotay.