A Radical, Counterintuitive Stress Reliever with Alua Arthur | Staff Picks

A Radical, Counterintuitive Stress Reliever with Alua Arthur | Staff Picks

10% Happier with Dan Harris · 2025-07-25
15:24

We’re bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we’re hearing from death doula Alua Arthur, as chosen by our managing producer Lauren Smith. Arthur helps people with all the non-medical aspects of dying – emotional, spiritual, and practical – and she has a simple question that she says simplifies decision-making and stress.

Full Episode:

How Thinking About Death Can Improve Your Life | Alua Arthur

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10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

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