A Circuit Breaker for Stress | Bonus Meditation with Dawn Mauricio
All this month, we’re sharing custom guided meditations from our teacher of the month, Dawn Mauricio, exclusively available at DanHarris.com. Like any good drug dealer, the first taste is free – so today, we’re giving you a sample of what you can expect for the rest of the month. This meditation can be helpful when you’re spiraling and need to interrupt the momentum of chaos.
Related Episodes:
How Meditation Can Help You Handle Injured Feelings and Injured Muscles | Dawn Mauricio
Join Dan’s online community here
Follow Dan on social: Instagram, TikTok
Subscribe to our YouTube Channel
To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/10HappierwithDanHarris
10% Happier with Dan Harris
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
- No. of episodes: 881
- Latest episode: 2025-07-21
- Health & Fitness Mental Health
Where can you listen?
