The Little Peace of Mind Podcast

The Little Peace of Mind Podcast

Nicola Bird

There's a completely different way to approach anxiety, panic attacks and stress that simply dissolves them at their very foundations. No techniques, no strategies, no tools. Simply listen and find a little peace of mind.

Join founder of A Little Peace of Mind and Hay House author of the book of the same name, Nicola Bird as she shares what transformed her own life from one of fear and anxiety to freedom, along with guest who have used the same principles to change their own lives.
If you are experiencing anything from low-level chronic worry and anxiety to full-blown panic attacks, this show is for you.

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of The Little Peace of Mind Podcast?

There are 139 episodes avaiable of The Little Peace of Mind Podcast.

What is The Little Peace of Mind Podcast about?

We have categorized The Little Peace of Mind Podcast as:

  • Health & Fitness
  • Mental Health

Where can you listen to The Little Peace of Mind Podcast?

The Little Peace of Mind Podcast is available, among others places, on:

  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did The Little Peace of Mind Podcast start?

The first episode of The Little Peace of Mind Podcast that we have available was released 3 July 2017.

Who creates the podcast The Little Peace of Mind Podcast?

The Little Peace of Mind Podcast is produced and created by Nicola Bird.