11. You've got the grit you need - you're a woman. (TW:Baby Loss)
In this episode I discuss the crazy week of fundraising I've had for our daughter Sylvie.
What shone through, was the grit so many woman have found in baby loss, and it got me thinking, so many woman use this to make sure everyone around them is happy and safe, yey they never use to make guarantee their own wellbeing.
Tune in if this resonates and lets help you find that inner grit!
The Life and Fork Podcast
Trying to change your perspective on health, weight loss and fitness so that it feels more accessible for you than ever before.
Hosted by Juliet O'Sullivan, a certified nutritionist, taking a really realistic approach to health and nutrition one imperfect action at a time!
If you're part of our tribe, you'll probably be listening to this on your precious short walk to yourself, or whilst waiting in your car for your kids, so I'm privileged you chose me to listen to and I hope it delivers the little mindset shifts you needed a nudge on, to see the change you've been chasing for years.
- No. of episodes: 12
- Latest episode: 2025-04-28
- Health & Fitness Nutrition
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