How to Be Less Wrong: The psychology of self-deception and silly things we believe

How to Be Less Wrong: The psychology of self-deception and silly things we believe

Growth Mindset Psychology: The Science of Self-Improvement · 2025-05-06

Cognitive bias. False memory. The Dunning-Kruger effect. What do they all have in common?

They show how unreliable our minds can be.

In this episode, we explore the science and philosophy of self-knowledge.

From flawed reasoning and failed planning to empathy gaps and epistemic humility. But explained using normal English...

Along the way, we uncover powerful tools to help you become more reliable, more curious, and a little less wrong.





UPGRADE to ⁠⁠⁠Premium⁠⁠⁠:

🏖️ Ad-free listening

🤘 Support the show

🔓 Exclusive AMAs and bonus content

💬 Community Discord

⁠⁠⁠GrowthMindset.Supercast.com⁠⁠⁠





Get in Touch

👋 Free Call - ⁠⁠⁠Schedule Link⁠⁠⁠ - https://cal.com/samwebster/mindset

📧 Email - GrowthMindsetPodcast (@) gmail,com





Growth Mindset Psychology:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

📺 Watch - ⁠⁠⁠YouTube (Growth Mindset)⁠⁠⁠

🛜 Website - ⁠⁠⁠Growth Mindset⁠⁠⁠





Show: Growth Mindset, psychology of self-improvement



Episode: How to Be Less Wrong: The psychology of self-deception and silly things we believe



Chapters:

00:00 Introduction: The Illusion of Understanding

01:34 The Unreliable Nature of Our Minds

06:04 The Dunning-Kruger Effect and Cognitive Bias

08:00 The Limits of Empathy and Understanding Others

10:40 The Flaws in Our Reasoning and Decision Making

12:39 No awareness or feedback

14:24 Our tendency to fail

16:45 Building Reliability and Resilience18:44 Nonreacting - Chinese farmer parable

21:20 Conclusion: Embracing Our Ignorance for Growth
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Growth Mindset Psychology: The Science of Self-Improvement

There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY.
We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it.

Learn science-backed answers to make the most of your mind and your life.

CURIOUS?
Growth Mindset Psychology is the "self-help sceptic" podcast for the curious.
Whether you want to improve performance, navigate setbacks, or know who you are.
We find answers to the true science of self-improvement.
So put down the astrology chart and start working with your mind, instead of against it.
With over 8 million downloads and 60,000 monthly listeners, you’re invited to join.

PROCESS
Instead of telling you what to think, we discuss how thinking works.
Armed with a stack of science journals, textbooks and a boatload of curiosity, we uncover the mechanics of the mind.
Why? >>> Success is personal!
You might want to make the most of your neurodiverse strengths, start a business, or simply find more reasons to smile.
Hone your ability for independent thinking and growth with mental models to pursue your definition of success.

HOST
I’m Sam Webster Harris, a lifelong learner with ADHD, a raging curiosity, and an obsession with finding answers to hard questions.
After launching several businesses, travelling the world and nearly dying a few times I concluded that science and Psychology are where it’s at.
What actually makes people happy? What’s the best way to treat a brain? How can I get more done?
Studying the answers we find that changing behaviours requires building mindsets, mental models, and a healthy relationship with failure.
I run the show to help listeners enjoy nutritious content that feeds their minds (and I needed a legitimate excuse to cover for my reading addiction).

PREMIUM
Go Ad-Free and listen to exclusive content.
Support the show and access the AMA features and community Discord.
Growth Mindset Premium

ARCHIVE
Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum.
Past series:
— Psychology vs Stoicism
— Time Management for busy mortals
— Independence and knowing yourself
— Cognitive biases and rational thinking
— Psychology of connection
— Carol Dweck and the Multiverse of Mindsets

Where can you listen?

Apple Podcasts Logo Spotify Logo Podtail Logo Google Podcasts Logo RSS

Episodes