FunkMMA Podcast Episode 14 - Strength Training for Fighters
In this episode, Funk and Andy talk about the importance of strength training, as part of your overall conditioning. The best lifts to incorporate into your workouts. We discuss Andy’s experience introducing a full strength-training program and how it has helped improve his performance. What strength training isn’t. You will learn what a typical strength training routine is and how to use the Tripahsic strength training method as one of the most effective way to improve strength while staying the same size. Pound for Pound Strength!
Get your copy of the Pound for Pound Strength Program – 12 Week Program here: http://funkmma.com/site/BestStrengthProgram
FunkMMA Strength & Conditioning Podcast
Welcome to the FunkMMA Strength and Conditioning Podcast with your host Funk Roberts. In this podcast we discuss everything strength and conditioning for the MMA, martial arts, combat athlete and those that want to train like one. We will talk workouts, nutrition, supplements, prehab, training, coaching, mindset, fitness and life lessons. There will be frequent guest from Professional fighters, trainers, coaches, doctors and more…join Funk with frequent co-hosts Andy T and Mrs Funk!
- No. of episodes: 21
- Latest episode: 2018-11-17
- Health & Fitness Fitness
Where can you listen?
